hi Sarah
I can sympathise I am 30 stone and just moving is a feat in itself never mind trying to lose weight. But have got my first dietician appt in 13 days (not that I am counting LOL) and realised that since the seminar I had put weight on. Then I took a long hard look in the mirror and thought 'You are that fat now that I don't even recognise myself ! so on Tuesday I began to watch my food intake as I cant exercise it's going fine but not easy, if it was I wouldn't need to be having surgery!
Good luck, keep going
I can sympathise I am 30 stone and just moving is a feat in itself never mind trying to lose weight. But have got my first dietician appt in 13 days (not that I am counting LOL) and realised that since the seminar I had put weight on. Then I took a long hard look in the mirror and thought 'You are that fat now that I don't even recognise myself ! so on Tuesday I began to watch my food intake as I cant exercise it's going fine but not easy, if it was I wouldn't need to be having surgery!
Good luck, keep going