Hi TB, hope all goes well for you with your today. I agree we are all different and our bands work differently with our bodies. And then, just as we think we have finally worked out what is going on, something changes. But I suppose that may happen anyway, as our bodies are always changing aren't they. Throwing up not good though, so great that you are going to have that discussion with your provider. Dont forget to give us an update. Big Hug xxx
Slimbydecember - strange that comment I made about salad being a slider, because yesterday it was not. I did struggle a bit with it :sigh: While I do know the band is there and working for me - and I rely on it as back-up - I have never felt the amount of restriction it seems that some people achieve, whereby they can only eat a sideplate maximum of food. I could always eat more (but dont get me wrong, still far less volume than previously), so maybe what I feel when I am tighter at TOTM is what banders with good restriction feel all of the time. My concern is if I were to have more mils in my band, how bad would it be at TOTM. I dont want to eat teeny weeny amounts all the time and possibly have to have a defill, so I prefer to have less mils and use a bit more will power. That is working for me at the moment, I feel like I have achieved a happy medium/sustainable level with what I have got. How about you? Do you feel comfortable with how things are going for you?