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Eating too much?
- Thread starter MJLDPS
- Start date
OOnion
New Member
Laughing cow/philidelphia melted in the microwave with a bit of milk tastes sooooo much better than the Bisto cheese sause and far less fat per potion.
My understanding is that Milk is not usually counted in your fluid intake, even though it does have some hydration qualities depending on water content - like babies who only drink milk they don't need water as well initially. Nite nite x
My understanding is that Milk is not usually counted in your fluid intake, even though it does have some hydration qualities depending on water content - like babies who only drink milk they don't need water as well initially. Nite nite x
mariew
New Member
I am 6 weeks post op, I half 3/4 weetabix with skimmed milk for breakfast, Lunch is usually 200mls soup, evening meal is usually 50g meat with veg, or homemade curry, chilli etc. I haven't tried rice or pasta or bread. I usually have a couple of pieces of fruit and a milky ovaltine light. My cals rarely go over 600,
