Kursty, sounds like you have had a truly horrid time? Bless you. I hope you are recovering well and being easier on yourself. I had a bad experience too and had my band out and converted to bypass.
It took a long time to recover after being so ill. I wish you all the best. You will get there.
Keep looking after yourself.
Tules, please put some photos of you in your new top and jeans, you look stunning in them and have done so well......celebrate what you have achieved!
Siana, I agree, it is about composition and how you feel. You only have a small amount in your band with good restriction. I think it's about being realistic isn't it. Look how far you've come and built up your fitness too.
For All of us.......its that time of year when there are lunches and dinners out with friends, work colleagues, parties and drinks, not to mention the chocolates and biscuits people leave out to tempt us! And of course, that time of year where it's all stodgy food and summer salads just don't cut it! ........be careful out there guys!!