really really strugling with the weight loss, i am only down 22lb in total since op and i am almost 17 weeks post op. i have very good restriction so cant eat bread or fast food but i have started snacking on crap like chocolate and snacks etc. any suggestions???? i was thinking of buying so power protein and having that for breakfast and maybe lunch then just a dinner. i have no aftercare with my band just told to stick to a low fat diet but sure if i could have done that id never have needed a band...... any suggestions i would really appericiate. things i can eat are soups, mash, beans, then choc and i defo want to try cut all that out.