marky v
New Member
as below........
those scars are very impressive in that they are very fine and a good colour, thanks for that liz
So that means me and you are against the clock hun, no more eating crap and we got to be good which means no wine oh well if it gets us where we want to be so be it. I have also started walking as if you go to the gym although good for us normally it is bad for us whilst we are trying to get our BMI down as the muscle weight will push up the BMI
BMI is one of the most flawed systems going, i agree muscle weighs more than fat, but equally more muscle means more calories burned on a daily basis, you can't bloody win, can ya!!