alisoomy71
New Member
I am on my pre op diet and just entered my intake on myfiitness pal and was shocked to see the carbs in a pink grapefruit. But I was told by bariatric nurse that a grapefruit was ok to have, now I'm not so sure. At the moment my daily food intake is
B a pink grapefruit black tea
L two hard boiled medium eggs nas squash
D a piece of chicken with green veg and small amount of oxo as gravy.
Snacks a conference pear and either a gala apple or a small satsuma.
Is this ok??
Thanks ali xx
B a pink grapefruit black tea
L two hard boiled medium eggs nas squash
D a piece of chicken with green veg and small amount of oxo as gravy.
Snacks a conference pear and either a gala apple or a small satsuma.
Is this ok??
Thanks ali xx