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Fruit, which are the best?

alisoomy71

New Member
I am on my pre op diet and just entered my intake on myfiitness pal and was shocked to see the carbs in a pink grapefruit. But I was told by bariatric nurse that a grapefruit was ok to have, now I'm not so sure. At the moment my daily food intake is
B a pink grapefruit black tea
L two hard boiled medium eggs nas squash
D a piece of chicken with green veg and small amount of oxo as gravy.
Snacks a conference pear and either a gala apple or a small satsuma.
Is this ok??

Thanks ali xx
 
i was told only 2 pieces of fruit and didnt matter what ones so choice is yours
 
I was told 2 eggs, either 2 pieces of chicken or fish so I'm sure you can have another piece of either. You can also have green salad xx
 
I read somewhere juicier the better ones to go for
 
Thank you, are we allowed pickled onions gherkins or sugar free chewing gum. Just got my pre admission appointment 28th June getting closer. Soon be on the other side of this bench. Did a pre-pre-op diet last week and lost 6lbs so 12lbs in all from getting my op date. was 20.4 and I'm now 19.6. And still not smoking.
Hardest thing I find is drinking 2ltrs ! Any tips welcome.
 
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