Gillykit
New Member
KT73 said:Just an update....officially 4st down now....only 11lbs to goal weight....then I'll reassess and see if to set another....I feel fab
XXX
Fantastic! Well done
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KT73 said:Just an update....officially 4st down now....only 11lbs to goal weight....then I'll reassess and see if to set another....I feel fab
XXX
KT73 said:Just an update....officially 4st down now....only 11lbs to goal weight....then I'll reassess and see if to set another....I feel fab
XXX
Beyonce said:Hi ladies x i am actually lying in my bed in Prague on my clinic ward in tears as i cant rest i had my op.( gastric wrap) on Tuesday x cannot fault the clinic so proffessional and looked after me well x but i cant stomach anything and i have heartburn which feels more like a heart attack x plz someone give me your help or advice x x x
Beyonce said:Ahhhh thank u so so so so much x clinic never offered me peppermint tea x but i will make sure i stock some in x x i travelled home late last nite and cannot seem to sleep well x as which i have woken up with a violent headache plus prob a little dehyrated x will i be ok taking dissolvable disprin hun??? X x i am post op 1 week today x x i do feel and look very pale + weak :-(x x x can i also CONGRATULATE U on ur milestone of success x x x <3 <3 WELL DONE X
Fantastic! Well doneHow long has that taken you? I've had nearly 4 weeks on proper food now and haven't lost any weight for the last three
Getting me a bit down but I know I'm retaining water and am still losing centimetres. Did this ever happen to you KT73? x
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Well done! Really nice to hear from happy successful ppl on their wlj...I do need the reassurance right now...my OP is in 5 weeks and I'm really debating whether I should spend all that money on this?! It could do so much for my Family...I feel lost right now. Sometimes am thinking "selfish you" others "just an excuse to chicken out"...sorry bout the rant x
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KT73 said:I too have had a couple of stalls……don't get down hearted..it happens to most along their journey….just keep doing the right things….healthy, low fat protein rich food….keep your fluid intake up…You'll get there…
XXX
Gillykit said:Thank you KT! I'm not disheartened yet - just frustrated! Spoke to Jennie earlier and she's suggested I up my calories a bit every few days and get some water tablets from my GP as my legs are awful with fluid retention. Having some time out from work at the minute and really enjoying cooking again - lots of low fat soups and stews. How are you doing lovely? x
Beyonce said:No i was only given tablets for sickness x thank you for ur advice means alot x i have been so frightened il be honest x x felt like i had bin living a real nightmare x x yes im so relieved im home x x x il keep posting so u can see my progress x i see my Gp tomorrow x x x x x
sararob23 said:Hiya...long time no speak
I havent vanished, just had a lot on and a long weekend away!
Sorry to hear you have had a bit of a stall, and the water retention can't be nice.
my weight loss slowed right down for a week or two, don't think ive recorded my weight for one of them :-! What with my nans passing, the mini hol and a crap time in work I haven't really been as focussed as I should. I was half board on holiday, it was all stodge and extreamly salty. My skin was literally itching when I was coming home, desperate for detox!
I've lost a bit since ive been back and noticing my bodies reaction to eating not such good food has made me more confident that I can make the right choices its been salad and bulgar wheat all week and I'm actually loving it! O
I must say though, even when I hadn't lost the weight I had definitely lost inches, infact more so than in weeks where I'd had a big weight loss. I supposed its all relative and will even out.....im sure once your water tablets kick in you'll have some smashing weight losses!
Gillykit said:Hello! Glad you're ok - sent you a message on MFP cos not heard from you. Sorry to hear work is crap on top of everything else
It's weird isn't it how we start to crave good food! I thought I was craving stodgy yesterday so went to the supermarket and bought some cooked chicken wings and some potato wedges - god knows why I've never bought them before! Got them home, looked at them and binned them in favour of broccoli soup!
Scales have started to move againand should hopefully keep moving now I've got some water tablets. I'm off on my hols next weekend so fingers crossed I can find some tasty food. Speak soon x