Hiya...long time no speak
I havent vanished, just had a lot on and a long weekend away!
Sorry to hear you have had a bit of a stall, and the water retention can't be nice.
my weight loss slowed right down for a week or two, don't think ive recorded my weight for one of them :-! What with my nans passing, the mini hol and a crap time in work I haven't really been as focussed as I should. I was half board on holiday, it was all stodge and extreamly salty. My skin was literally itching when I was coming home, desperate for detox!
I've lost a bit since ive been back and noticing my bodies reaction to eating not such good food has made me more confident that I can make the right choices its been salad and bulgar wheat all week and I'm actually loving it! O
I must say though, even when I hadn't lost the weight I had definitely lost inches, infact more so than in weeks where I'd had a big weight loss. I supposed its all relative and will even out.....im sure once your water tablets kick in you'll have some smashing weight losses!