Goal Setting!

[Katkit1]

Wot is the shred DVD - sorry for asking, or for being nosy!




Love Kat x

 

[tranquil_butterfly]

Jillian Michaels from the Biggest Loser USA - it is one of her exercise DVD's and it is supposed to be very effective but very hard - which is why I will not be attempting it any time this year - it would probably kill me.

tranquil x

 

[Neen]

It's one of Jillians exercise vids...it's pretty good but I may yet be too soft and doughy for it
Jillian Michaels - 30 Day Shred [DVD] [2007]: Amazon.co.uk: DVD