Gym tour ( im getting started this weekend)

[j.u.s.t.l.i.z.]

ive just been for a tour around the new DW fitness gym that ive joined it opens saturday and its all nice and new....wow i was blown away there facilties are amazing not just the gym but the pool, jaccuzzi ans steam room are to die for, im going to eventually try spin and zumba too, i have my induction on Monday for the gym with a personal trainer, but im going Saturday for a swim, i really hope to get my fitness levels up once again and i hope to lose another 2 stone if possible . I need a new focus in my life and i think excercise is going to be it.....thanks for reading xxx

Liz x x x

 

[ChefClay]

Starting about the same time! x

 

[zarafa]

Good luck to you both! I can't wait to go back to classes.

 

[j.u.s.t.l.i.z.]

Starting about the same time! x

Good Luck with it Paul x

 

[keeley86]

have fun liz - i love it in the gym me and for sum1 thats never liked exercise thats a first believe me! time seems to pass by so quick when i go too like i could spend all day in there but ya gotta take it easy at first ant ya! let us know how get on xxx

 

[christine77]

good luck Liz xxx

 

[Mixman]

Great to see you got the motivation Liz. Those spin classes are hard work, I find them hard, but your legs and bum will get trim in no time

 

[dottychic]

Ooooh good luck, youll be a little gym bunny XX

 

[ChefClay]

Liz, I will need it.
Although weight coming off nice and steady, fitness level is vey poor.
Feel ready to start though, what about you? Is Paul doing it with you? xx

 

[j.u.s.t.l.i.z.]

Great to see you got the motivation Liz. Those spin classes are hard work, I find them hard, but your legs and bum will get trim in no time

Hi Mickie, im going to start the beginners class lol i hope im up to it x

 

[Jane]

Good luck with your gym membership.

I used to love going and it really helped me to lose weight. Unfortunately my gym won't take me again until I get ok from specialist. Hopefully this will be soonish.

 

[j.u.s.t.l.i.z.]

Liz, I will need it.
Although weight coming off nice and steady, fitness level is vey poor.
Feel ready to start though, what about you? Is Paul doing it with you? xx

im more than ready Paul, no im going alone

 

[Mazza]

Good luck to you both!

Liz - I love spinning, as Mickie says its a bit of a killer at first but addictive!

Paul - I get to run round the pitch at the mighty Ricoh, my gym overlooks the ground. I put in a better performance than they do though

x x

 

[Bev]

Good luck Liz and keep us posted, so pleased to see you doing so well.

Love and hugs xxx

 

[j.u.s.t.l.i.z.]

well i went today and it was absolutley fantastic !!! i love it and will be going at least every other day