Suwiexx
New Member
Hi guys, I went to like a local coffee morning thing today and met some pre oppers and post oppers and now I'm a bit unsure. They were saying things like they can never eat chicken or meat or bread and basically live off crackers and smoothies is this the same fro everyone? Im 19.9 st now and for my height think I need to loose about 10 st and some of them lost that amount pre opp and I'm thinking I don't know what to do. I have my 1st app at charring x next fri, do you think I should try one off the pre opp diets? And or post opp diets? What can I do now to make sure I'm making the right decision?
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