I'm shocked at how judgemental people are being. If it was easy to stick to strict diets NONE of us would need this forum as we wouldn't have weight loss problems. For the record and I know this is controversial, I made the decision not to follow a strict pre surgery diet. I followed my providers guidelines to eat as low fat as possible but did have some alcohol and did eat normal food. I accepted my pre op weight loss wouldn't be great (it was about 8lbs) but for me my journey was starting post op. I wasn't in denial or in the wrong frame of mind I decided this for myself. I had no problem with getting the band done and am currently successfully losing weight but still enjoying food and yes even wine. Yes we all want to be slim but I also want to enjoy life and I feel I have the right balance. If it takes twice as long to lose the weight so be it. Sorry for rant. Good luck to everyone, and remember its your own personal journey xx