Help! I want to comfort eat!

[dottychic]

Oh I forgot to tell you all about the whole Sarah Lee chocolate Gateaux I had ............... NOT!!!!!!! XX

 

[Neen]

Shhh Dotty....(I'm just stuffing the cream slices down the side of the sofa :innocent0002

 

[dottychic]

your secret is safe with me! xx

 

[Grace]

Lol.....you might say you savoured it then XX

certainly did!

lil treat will do no harm xx

thanks honey. I can't tell you how much better I feel. The rest of the bar is in the fridge for another day!

I think you shouldn't worry too much..one chunk is not anything really and you enjoyed it.
Having something small and savouring it is not going to damage your efforts as a whole...maybe we are overanalysing it and pure and simple you just fancied something and it did the trick.
It's not a whole sarah lee choc gateaux we're talking about after all xxxx
I think as you said you aren't normally into sugar and you like healthy foods out of preference, you may just find once in a blue moon you have a fancy for a square or two of choc....it is not going to hurt if that's the case but worrying and stressing and feeling all guilty WILL!!!!

Hugs and don't fret about it x

Thanks so much. I'm not going to worry. I feel so much better now. xxxxx

Oh I forgot to tell you all about the whole Sarah Lee chocolate Gateaux I had ............... NOT!!!!!!! XX

you're so funny!

Shhh Dotty....(I'm just stuffing the cream slices down the side of the sofa :innocent0002

LOL....it makes such a mess of the sofa! But better than a mess of the waistline!

 

[Neen]

I was going to say I don't mind the lint in the cream...

 

[dottychic]

Now I would draw the line at hairs in it......maybe an odd one or two wouldnt hurt XX

 

[Neen]

Desperation is a terrible thing that's all I can say...treat day tomorrow though...phew...I'm going to go get my pjs on now!!!!

 

[dottychic]

Had my nighty and dressing gown on since half six XX

 

[Neen]

hehe have you got danish pastries for brekkie too then?

 

[Grace]

been in bed all day. Sorry to say this....but 2 chunks of chocolate just now have been better than 6 months worth of anti-depressants. It's taken that horrible deprived feeling away.

wouldn't be picking the dog hair out of the cream though.....that's a step too far!

 

[dottychic]

Is another name for them Weetabix? XX

 

[Neen]

not on treat day no!!!

 

[dottychic]

Lol Grace, Im sure we will all get to that stage too, when you just have to have it no matter what! XX

 

[dottychic]

Have a lovely treat day Nina, you deserve it XX

 

[Grace]

Is another name for them Weetabix? XX

LOL !

Thanks my dears! You're just the tonic I needed! Now where's the gin.......

 

[Neen]

Well to get back onto topic myself, I think bypass or band , it's not going to be a smidge on what we used to have before our surgeries so as long as it's the exception rather than the norm...a bit of what you fancy is a good thing x

 

[Grace]

Well to get back onto topic myself, I think bypass or band , it's not going to be a smidge on what we used to have before our surgeries so as long as it's the exception rather than the norm...a bit of what you fancy is a good thing x

I'm thinking the same!

 

[hsmel]

I have had the odd chocolate blip . . but lets face it one or two squares is hardly the family bar it used to be!! Probably best not to see it as a slip up at all but just day to day eating. I know I wont be eating a whole packet of boasters ever again . . but if I fancy one and it doesnt make me ill I wont be upset about it!

Everything in moderation eh!!

You are doing fab xx

 

[SacredSilence]

You havnt let any one down hun, like you said you have never been a chocoholic so its just a little bit of what you fancy Thats how most slim "normal" people live! Maybe now youve had that you wont crave anything else Im so happy you didnt dump!! XX

Totally agree with this ^^

I hope you`re feeling a bit better now xX