Hi im a newbie

[Cindy.Hatcher2009]

I had gastric sleeve Tuesday march 8th. Having a little trouble keeping the protein down. Suggestions?

 

[msunique]

Hi and welcome to the forum

Sorry I cant help with your problem, but I am sure someone who can will be along soon,

Good luck

 

[keeley86]

Heya luv welcome to the forum xxx

 

[Mixman]

When you say protein, you mean the protein shakes?

 

[blueeyes]

:welcome: to the forum! hope someone will be along with advice soon. I never had any problems keeping anything down so can't advise, sorry.

 

[Deets]

Hey Cindy,

im guessing as your a week out you do mean protein shakes! For the first 4 weeks emphasis was really in getting liquds down - my provider said not to worry about the protein so much, just to make sure i had one protein shake a day.

Im 4 weeks out now and im on mushy food (finally!) so now im trying to eat my way through protein as well as having a protein shake

x

 

[Ems73]

I had gastric sleeve Tuesday march 8th. Having a little trouble keeping the protein down. Suggestions?

Not sure as I had a band, is there a dietician provided that can help you?

I am trying to get my protein in soups eg chicken and veg, smoked haddock soup, and I whizz them up till v smooth

 

[sugga]

Hi and welcome to the site.x

 

[i-wanna-be-slim]

Hi, welcome to the site.