kurstywursty
Active Member
OMG. What an awful picture. No make up. Tbe bare old me. Oh well
My wee Xmas prezzie via lanzarotti from my wee aunty
So today I got up and went for a hike along the costal path and incorporated day two of my couch to 5k plan. God I respect any of you out there who can run! 20 minutes of walk for 1.5 min then jog for 1 minute near done me in. Before lunch I headed for a swim and an aqua aerobic class. Another gorgeous hunky man from the Caribbean was the instructor. He stripped off and joined us in the pool. Whew! A wee bit different from our classes Sharon ;-) I will try to post a couple of pictures from the walk this morning. Hilly with loads of steps cut into the cliffs. Gorgeous