Miss Tickle
Well-Known Member
Like Snagglepuss I don't dump.
:break_diet: I was frankly outrageous yesterday and am filled with remorse :cry:today. And there is no way I'm getting on the scales. By bedtime I had consumed sweet f.a. in terms of 'good'protein as the nice healthy turkey just doesn't go down.
I grazed throughout the afternoon and evening and slowly but surely munched my way through 4 profiteroles, two spoonfuls of trifle, a spoonful of Christmas Pudding with cream, brie, hard cheddar and smoked cheese (albeit little bits) and to my shame 7, yes SEVEN salted chocolate caramels. This despite my tummy swelling up and going rock hard! I have had no ill effects from either the sugar nor the fat! And I'm STILL constipated !
Of course last Christmas I'd have eaten the whole box of caramels, had a full bowl of trifle and twice as many profiteroles. The big difference though is today. Today I'm back on track and feel in control. I've never, ever experienced this feeling before once I've fallen off the wagon. And man-does it feel good ! :clap:
:break_diet: I was frankly outrageous yesterday and am filled with remorse :cry:today. And there is no way I'm getting on the scales. By bedtime I had consumed sweet f.a. in terms of 'good'protein as the nice healthy turkey just doesn't go down.
I grazed throughout the afternoon and evening and slowly but surely munched my way through 4 profiteroles, two spoonfuls of trifle, a spoonful of Christmas Pudding with cream, brie, hard cheddar and smoked cheese (albeit little bits) and to my shame 7, yes SEVEN salted chocolate caramels. This despite my tummy swelling up and going rock hard! I have had no ill effects from either the sugar nor the fat! And I'm STILL constipated !
Of course last Christmas I'd have eaten the whole box of caramels, had a full bowl of trifle and twice as many profiteroles. The big difference though is today. Today I'm back on track and feel in control. I've never, ever experienced this feeling before once I've fallen off the wagon. And man-does it feel good ! :clap: