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How have you got on today?

Like Snagglepuss I don't dump.
:break_diet: I was frankly outrageous yesterday and am filled with remorse :cry:today. And there is no way I'm getting on the scales. By bedtime I had consumed sweet f.a. in terms of 'good'protein as the nice healthy turkey just doesn't go down.
:eatdrink023: I grazed throughout the afternoon and evening and slowly but surely munched my way through 4 profiteroles, two spoonfuls of trifle, a spoonful of Christmas Pudding with cream, brie, hard cheddar and smoked cheese (albeit little bits) and to my shame 7, yes SEVEN salted chocolate caramels. This despite my tummy swelling up and going rock hard! I have had no ill effects from either the sugar nor the fat! And I'm STILL constipated !
Of course last Christmas I'd have eaten the whole box of caramels, had a full bowl of trifle and twice as many profiteroles. The big difference though is today. Today I'm back on track and feel in control. I've never, ever experienced this feeling before once I've fallen off the wagon. And man-does it feel good ! :clap:
 
I think we all deserved a little break from protein protein protein, even just for a day!! Two matchmakers and a bit of Bolly will thankfully not make my pre-op bum re-appear overnight!! :D I'm back to behaving myself today, hope you lot suffered no adverse effects, and most of all had a cracking day!! XX
 
i have been pretty bad for a almost 5 weeks post opper - did you know pringles melt in your mouth - even when they have cheese and chive dip on them, they made me very poorly - i can no longer tolerate the taste of wine - which is good i suppose, had some mushed up cauliflower cheese which i suppose could be either good or bad - just a couple of tea spoons for lunch with a bit of mash and lots of gravy to make it pureed, had some of those meltis crackers which were divine with some roule cheese on them - (all over the last two days i might add) but i even had a chicken ball from the chinese shop which was delicious and went down much easier than i expected.

i do feel rather bad though and intend to have a few days of fluids now to sort me out grrr i am cross with myself
 
Doughie you are soooo naughty!! Go easy - you still won't be 100% healed Yet! I'm going to have just soups shakes and fluids for a day or two to get me back on track, and it might be a good idea if you do something like that too? < taps foot and gives a Paddington hard stare! >
:D
 
Doughie you are soooo naughty!! Go easy - you still won't be 100% healed Yet! I'm going to have just soups shakes and fluids for a day or two to get me back on track, and it might be a good idea if you do something like that too? < taps foot and gives a Paddington hard stare! >
:D

i know - i am naughty - its so hard with everything around - i am trying - just had mash and gravy for lunch xx it was sloppy enough to fall through the fork and on to the table cloth!! x
 
Be afraid Gary, be very afraid!! lol

Doughie - I'm as guilty as you of picking at bad things over the festive season - this morning I had a bottle of Fortimel for breakfast, and I am having no carbs today, just protein-rich things, to try and undo some of the damage!! We will be fine once all the left-overs have gone!! :D xxx
 
sorry peeps can i just ask...what is fortimel?
 
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