Hello there cup , did things get moving for you with the lactulose?? I used that ( found it vile tbh) and it didnt help and ended up short term using suppositories which helped wonders, as your so early out from banding surgery it will take a while for things to get moving again in the loo department. As for the eating & timing & how much ppl losing in first few weeks etc, I wouldnt worry to much on that score, get your self better and healed first and the results will show for themselves, even now ( am year and half out from my op) I follow 1 golden rule - Always follow your providers post op rules, on eating & drinking etc - It is worth its weight ( pardon the pun) in gold. Wishing you all the best - MeJulie xx