How nuch should you eat post op (bypass)

[Yvessa]

http://m.voices.yahoo.com/how-much-eat-after-gastric-bypass-4737136.html

Found this informative particularly where it talks about fullness.

 

[jjsreal]

Thanks for that:O)

 

[Raynebubble]

I think i eat way more than a cup x

 

[Fuffs]

I will put my food in a cup tonight and see how much I eat where cups are concerned. Thanks for the info Yve xxx

 

[fatnomoreclo]

I think I eat more than a cup too however 4 months post op I still haven't seen a dietician so no one told me. I eat until Polly pouch is full x x

 

[Yvessa]

I probably eat more than I should. But it is healthy food, no pain or discomfort so I shall stick with what I'm doing so long as I'm losing :/

 

[Fuffs]

I think I eat more than a cup too however 4 months post op I still haven't seen a dietician so no one told me. I eat until Polly pouch is full x x

It's working for you, so I wouldn't worry chick xxx

 

[Raynebubble]

I think I eat more than a cup too however 4 months post op I still haven't seen a dietician so no one told me. I eat until Polly pouch is full x x

so do i lol

 

[Fuffs]

so do i lol

Which is clearly working for you too

 

[joffy01582]

my pouch does'nt seem full most days .............but then again i try to eat slowly and a little bit at a time

 

[Fuffs]

my pouch does'nt seem full most days .............but then again i try to eat slowly and a little bit at a time

What type of things do you eat? (sorry, obsessed with knowing what others eat at the moment lol)

 

[Raynebubble]

ive just had for dinner...
chicken fillet...128g
light choices chips (6) 54g
3/4 small onion, 3 mushrooms cooked with 30g low fat soft garlic and herb cheese

 

[Fuffs]

ive just had for dinner...
chicken fillet...128g
light choices chips (6) 54g
3/4 small onion, 3 mushrooms cooked with 30g low fat soft garlic and herb cheese

Sounds yummy! Thanks for sharing. Do you get a full feeling yet? Xxx

 

[chrisa]

Today I have eaten B 1 weetabix with ssmilk, 100ml prune juice,
L small salad with 5 chicken fridge raiders cut up into small pieces, 1 prune yoghurt
T 1small dumplin, mince, cabbage, carrots, turnip small scoop potato.

water, tea and coffee

Thats me xx

 

[Fuffs]

Today I have eaten B 1 weetabix with ssmilk, 100ml prune juice,
L small salad with 5 chicken fridge raiders cut up into small pieces, 1 prune yoghurt
T 1small dumplin, mince, cabbage, carrots, turnip small scoop potato.

water, tea and coffee

Thats me xx

Sounds like another yummy menu Especially your dinner!

I love fridge raiders too xxx

 

[fatnomoreclo]

Today I've eaten

1 weetabix with ss milk
5 prawns, 3 carrot battons, half ww pitta bread
A frube
For dinner I shall have 2 small skinless sausages a heaped table spoon of mash, a few peas & onion gravy

Drink wise I've had 1 skinny latte, 1 ww hot choc, 1 coke zero with ice & no fizz and about a litre of sf juice that's an average day for me x x

 

[Fuffs]

Today I've eaten

1 weetabix with ss milk
5 prawns, 3 carrot battons, half ww pitta bread
A frube
For dinner I shall have 2 small skinless sausages a heaped table spoon of mash, a few peas & onion gravy

Drink wise I've had 1 skinny latte, 1 ww hot choc, 1 coke zero with ice & no fizz and about a litre of sf juice that's an average day for me x x

Sounds good

It's very promising seeing people eat a good variety of food and lose so well. I feel reassured.

Do you get the full feeling? Or stick to certain portions regardless?

 

[fatnomoreclo]

Sounds good

It's very promising seeing people eat a good variety of food and lose so well. I feel reassured.

Do you get the full feeling? Or stick to certain portions regardless?

I deffo get the full feeling sometimes when I hardly eat anything but then I know it's time to stop. Its a great feeling as I never felt full post op & was worried that on liquid & soft food I still didn't feel full but as soon as I started on solids the full feeling began! Some days I never feel hungry at all but eat to live where as post op I lived to eat lol x x

 

[Fuffs]

I deffo get the full feeling sometimes when I hardly eat anything but then I know it's time to stop. Its a great feeling as I never felt full post op & was worried that on liquid & soft food I still didn't feel full but as soon as I started on solids the full feeling began! Some days I never feel hungry at all but eat to live where as post op I lived to eat lol x x

Thank you

I have felt full today eating more dry solids. I was still having gravy a lot. Dry food lead to me feeling very full. Couldn't finish my mini bowl dinner. Like you, it felt good. I love how controlled about food the bypass helps me feel (and my pre op work on my food addicted brain of course lol)

 

[OOnion]

I fell asleep in Sainsbury car park for 45 mins on the way home from work, prior to shopping I may add! So by the time I got in at 8 ish - I could not be bothered to cook so I had 4 water biscuits with phili and smoked salmon!!
Just wanted to share that with you as your currently obsessed Fuffs - I was due for 100g turkey breast and 50g stir fry veg with 20g Chinese stir fry sauce (20cals)...but that will be tomorrow's dinner now! xx