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How To loose 20 kg or 3 Stone in a Day!

PhilT

New Member
Now I bet that got your attention :p

Well that's how much the bin bags of old clothes weigh as I await their collection!
 
... thats fantastic Phil - i hope you have fun replenishing with new outfits!.. but i'm desperate to lose 5lb QUICK!! any suggestions? xxx
 
wow! you are an inspiration to us all mate :) xxx
 
wow what good news certenly got my attention, hope ypu enjoy getting new ones the same way as you got rid of your old ones must be a fantastic feeling, carnt wait to get to that stage as it seems so far away just yet, made up for you phill. x x x x x
 
I wish I could afford a new "wardrobe" BUT I have kept "old" clothes from the past that now fit and have colour in them less black or grey - Trousers and Jeans as opposed to joggers - Proper trackies too AND shirts not megga tops!
 
Lol!

I've just seen a wonderful dress - well, I saw it last week but didn't buy it, it was still in the charity shop yesterday so I've promised myself that, if it's still there ob Thursday afternoon when we're in town again, I'm going to treat myself!

It's a good 2 sizes smaller than I am now and, as it's eveningwear, very much my thing and just what I need for my cruise in July!

Tatiana
 
Oh Phil, you got my hopes up then!! lol

Well done on the weight loss x
 
Go you. Can't wait to buy new clothes. I've already got two bags full of summer stuff that isn't going to fit me next year.

Kate x

We go away soon and some of the clothes I bought for our last holiday were too small, but now they are too big, but can be tied tighter around the waist, s have decided that on my way home, my suitcase will be lighter as I just wont bring them back. :D
 
Well done Phil. Have you kept just 1 item that you can use for your before and after photos?
 
I like the photos where you can get 2 normal-sized people in one pair of trousers - nice excuse to get cuddly with your partner!
Only 3 and a bit stone to go Phil!
 
... thats fantastic Phil - i hope you have fun replenishing with new outfits!.. but i'm desperate to lose 5lb QUICK!! any suggestions? xxx

Milk diet will shift it -but you're not really supposed to do it until your official pre-op diet. Many a bod has used it in an emergency though-me included !!
 
well done phil! inspirational!
 
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