Grace
New Member
Oh Sugga, I did it a few time before I started my pre-op. One particularly stressful day I ate half a family size bar of Mikly Bar in one go - plus all the usual crap I eat.
Don't beat yourself up. Just promise yourself to try and not do that again and start all over again tomorrow.
Only HALF a bar!?! I'd have eaten the lot with a Turkish delight, a double-decker and a crunchie for afters!
OOOOPS I did have the odd binge day!