I am still so torn ......
If money were no object - I'd go with the band and if that proved unsuccessful I'd go with the bypass.
Having money in the bank for both bypass or band operations is driving me crazy.
My surgeon whom I saw for the second time on Saturday (just gone) was not swaying me either way. He basically said that both operations can be cheated. It's about working with the band or the bypass. He's not overly keen on the Sleeve (I mentioned this as an option) and was quite sure about his opinion i.e. go for the band or the bypass but not the sleeve.
He said I was able to lose sufficient amounts of weight with either option - just work with it. He is aware of my fear regarding malabsorption and replumbing.
I'm going to be brutally honest and give you a typical day for me:-
Breakfast Large bowl of cereal (or porridge) for breakfast (another bowl if I'm feeling v. greedy)
. Currently I'm having Alpen with organic SS milk topped with tinned mandarins pieces (delicious and counts as one portion of my 5 fruit n veg)
200ml fruit juice (for my 5- fruit n veg portion)
glass of water (about 300 ml)
Mid-morning snack - nectarine/apple/orange/banana (although only really consumed as a breakfast alternative if I'm going to the gym). Usually I'll have 2 pieces of fruit. Today I've not had a mid-morning snack as I'm not wanting one as I'm still satisfied from breakfast.
Lunch - sandwich or something like supernoodles; today I'll be having a turkey rasher baguette with cherry tomatoes and crisps. Most days I'll have a tomato baguette (low fat marg) and a bag of crisps. Only bought the turkey rashers as a change. 1 pint of water, cup of organic white tea (not milky tea) or organic rooibos tea and possibly another fruit juice.
Mid- afternoon snack - fruit / bag of crisps / Tuc crackers 9i can get through a whole pack in a day - 1 sitting sometimes
). Some days I'll have fruit and crisps. More fruit juice.
Dinner: chicken or fish drizzled with olive oil and roasted, lots of rice / pasta. Roast new unskinned potatoes on the side sometimes albeit rarely. Finished with whatever vegetable I fancy - brocolli, mange tout, cabbage, cauliflower, carrots & sweetcorn. I usually do a mix as I love vegetables (but hate peas - I eat them for nutrition only!) Tonight I'm having a fish stew I cooked a few weeks back ... salmon & prawns marinated in freshly ground pepper, olive oil and the rind of 2 lemons -then the fish is placed in a tin tomato base made with a little brown sugar and dark rum and parsley. I'll cook some rice to accompany it. To drink I'll have some water as I love the stuff. About 1.5 litres or I'll have fruit juice watered down with water about 1 part fruit juice and 1 part water)
Later I may have a pudding; asda rice pudding (about the only own brand food item I buy there as it's the best I've tasted) or more fruit. Last night I had both rice pud and then aite a nectarine as I walked up the stairs to bed.
Foods I tend not to eat or rarely eat:
lamb
beef
mutton
turkey
chocolate
green/red/orange/yellow peppers
cucumber (realised last week that it gives me terrible indigestion)
Sugary cereals (sugar puffs etc.)