I am struggling with the 'full' feeling and knowing what feelings mean what! lol
When I start eating I get quite a lot of pain - a bit like bad indigestion. I think this is probably me eating too big a bite and too quickly - am I right? It tends to settle down once the big bite has passed and I then remember to slow down and take tiny bites.
Is this restriction?
Once I am comfortable I seem able to eat a reasonable amount although it does take me a long time with the tiny bites lol
I haven't had a fill yet so I have no idea what restriction actually feels like!
When I start eating I get quite a lot of pain - a bit like bad indigestion. I think this is probably me eating too big a bite and too quickly - am I right? It tends to settle down once the big bite has passed and I then remember to slow down and take tiny bites.
Is this restriction?
Once I am comfortable I seem able to eat a reasonable amount although it does take me a long time with the tiny bites lol
I haven't had a fill yet so I have no idea what restriction actually feels like!