Another 3lb off this week, weighed in this morning at 20.10, and only 11lbs to go to my Christmas goal of being under 20stone. Yay!
In many ways it's been a disappointing week. On Wednesday I had a working lunch and I devoured that buffet like I'd never seen food before. Honestly, I had to check the table was there as I suspected I'd eaten that too. In reality (and somewhat embarrassingly) it was far less than I'd have eaten pre-band, but it left me with the uncomfortable realisation that my control around food is tenuous at best.
After stuffing my face at lunchtime I went out for a curry in the evening (yes, I really am that dumb). I had two starters, but ate every scrap of them, then when I got home and went to bed I was deeply uncomfortable and didn't know what to do with myself.
On the positive side, this discomfort after overeating used to be an everyday sensation. Sometimes I can't believe how badly I used to treat myself, and how much has changed in such a short period of time!