Hi everyone I was banded on 15th sept 2022 I have a 14 ml band and currently have 9 ml in I eat 2 meals a day + snack’s protein mainly n full for 4hrs, having another bandfill 6/01/23 hopefully this will sort me out as the scales haven’t gone done for a month it’s being like a yo-yo to be honest actually put on a few pounds but been going to gym 2-3-4 x a week lost inches thou
Does anyone think I’ve hit my sweet spot I’m getting things stuck but that’s my own fault need to slow down !!!!
Does anyone think I’ve hit my sweet spot I’m getting things stuck but that’s my own fault need to slow down !!!!
