Is anyone else 6yrs post op?

[Sarnie]

@Sandra Carter you hit the nail on the head. That's exactly what I would have said. You are so prepared for your surgery, I can't wait to cheer you on.

Having the tool is only a part of the weight loss. We have to use it to change our lives post op. Small portions alone won't do it as you can graze enough for the calories to add up then regain happens. And our metabolism will be shot after years of yoyo dieting and then over a year of very low calories post op.

Maybe you can try the pouch reset for longer than one week then try and first cut out eating between meals and focusing on protein and veg whilst you wait to see if the GP will help.

Thanks Kim, that's good to here from someone who been there, the research will hopefully pay off x

 

[Bling Babe]

It most definitely will Sandra. I second what Sandra and Kim have said xx