Has anyone found that heavenly seasoned stuff sits really heavy on their chest. For instance I had chilli and garlic tuna the other night - made me sick, today I have a tomato sauce thing with veg in (basically the opener on my tin broke so I had to buy something from canteen) that also sat very heavy with me.
Not yet, but I am still on bland, bland, bland - will keep you posted xHas anyone found that heavenly seasoned stuff sits really heavy on their chest. For instance I had chilli and garlic tuna the other night - made me sick, today I have a tomato sauce thing with veg in (basically the opener on my tin broke so I had to buy something from canteen) that also sat very heavy with me.
YES!! I made some BBQ jerk chicken at the weekend. Tasted great but sat on me... I'm gonna make it again though as my book says to keep trying xxx Sent from my iPhone using WLSurgery
yeah my cottage pies have been home made... lovely!
i have homemade chilli for tonight!
First time since befor pre-op diet been to McDonald's today with my son and could have something to eat not just sit there with a cup ov tea had a grilled chicken salad only had a bit ov it but it was nice first salad in months and brought the rest home and had it later still not all ov it though as I find the leafy lettuce goes down better then the ice burg lettuce and went cadburys world and had not chocolate lol
Me too. I made some smoked salmon pate the other day - it was disgusting lol xI wish I knew how to cook.....
Well done, McDonalds is a dangerous place indeed...I was going so often I had my own drive thru lane!! In May in America I ordered a large 20 chicken nugget meal, that was 20 nuggets, large fries which are huge there and a huge diet coke and then I had a large McFlurry...ate it all...disgusting! well done on sticking to the salad and tea...I must say I wont miss the binge eating its gross.
I don't miss it either crisps was my downfall but don't miss them at all now
Excellently done. Pounds lost sound much more impressive than kilograms... or perhaps this is my age.Monday morning weigh in = 103.6 kilograms = 228 pounds = 16 stone 4 pound
Lost total 30.6 kilograms = 87.8 pounds
Lost post op 12 kilograms = 27 pound
Brilliant - you are doing so well. You will soon reach the next milestonePost op Day 51 - Monday weigh in
Weight 21st 9.75lb Weekly loss 2.25lb
Lost since op 33lb
Lost since pre-op 49lb
Lost since referral 67lb
not bad considering I'm on soft foods now and eating more (up to 600/700cals). Defiantly noticed my losses are slowing down now though.
xx 4lb more and I'm below 300lbs!! xx
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