jaynefrances
New Member
On the diet sheet i was given for the milk diet i was allowed milk (naturally lol !) yoghurt and fruit. I was so nervous about my liver not being small enough though that i didn't have the yoghurts. For ten days i just drank skimmed milk and had a few of pieces of fruit.
The thing was, i never felt hungry at all. Some days i didn't even eat the amount of fruit we were allowed. Its amazing what a bit of fear can do !!
The thing was, i never felt hungry at all. Some days i didn't even eat the amount of fruit we were allowed. Its amazing what a bit of fear can do !!