j.u.s.t.l.i.z.
Runs Srh Support Group
Haha as the title says i recieved mine today thro the post fron S/land. 10 days pre op diet, i have 2 to chose from
The Milk diet......
Daily allowance as follows...
2-3 pints of semi skimmed milk
3-4 portions of fruit
sugar free jelly (optional)
low cal veg soup in moderation
water tea coffee low cal drinks or squashes allowed freely
no other foods allowed
NO ALCOHOL
i think i will do as above rather than the food one as i be less tempted to cheat
The Milk diet......
Daily allowance as follows...
2-3 pints of semi skimmed milk
3-4 portions of fruit
sugar free jelly (optional)
low cal veg soup in moderation
water tea coffee low cal drinks or squashes allowed freely
no other foods allowed
NO ALCOHOL
i think i will do as above rather than the food one as i be less tempted to cheat