Lsd diet help

[Sarah4darren2913]

So started lsd been told I can do low cal one week and milk the next if I wanted to but I just can't stomach milk on its own any tips also can't get enough liquid it is making me feel sick x:sigh:

 

[Butterfly_lady]

I did the milk diet too and I don't like milk, if you like coffee have all milk coffee, get a sugar free milkshake syrup, you can make the sugar free jelly with milk, in the end I was down to about a pint a day as I don't like coffee

 

[los in it]

If im reading this right , you have a choice so if your not so keen on a week of milk but ok with the low calorie week then just carry on with that , I know I dont mind milk but not all day every day !
All the very best

 

[Sarah4darren2913]

Yer I want to try and do milk the last week but on my sheet even for the low cal diet it say 1/3 pint of milk per day and I just can't stomach milk any one no of names of no sugar milkshake syrup x