vickylou
New Member
Wow - that's great news. Well done you. How was getting there? Was it a challenge for you? x x x
Over all I think it's defo totally mentally very very hard (for me anyway) rather than physically.
Surgery went fab for me thank god! Hardly any pain what's so ever, recovery went well, a little tiredness in the first 2 months I would say, always had a sleep in the afternoons lol.
Food wise I always stuck to what they told me to have and stayed on the right stage for the right amount of time, everything healed well, no problems there.
I had a terrible late dumping episode with a smoothie that was on my plan and a second one with sugar free calpol!!!!! Thought I was gonna die! And an early dumping episode with an actimel NOT NICE, all in the first 6 weeks post op and omg I thank god I had these in a way because I always check labels and it keeps me on track as I always remember the feeling of those times and never want to feel like that again, I can't imagine what it would be like if I ate something I shouldn't if u get what I mean?
Once on more solid foods I over ate I think 3 times, which felt awful stuck then it resulted me being sick, so I always weight and portion my foods since then and never been sick since
Food wise now, nothing I eat makes me ill, but always choice healthy stuff.
Excerise was a big key factor for me, they call me the gym rat now!!! Never would I thought lol I do hammer it though 5 times a week 2hours each time, a lot of cardio and a far amount of weights.
Need to find a happy medium to maintain now.
Must admit as I said before mentally it's hard, don't feel thin now (yet, hope this changes) have to look at my pics all the time to remind myself. I have a photo album of my progress which has help me loads would defo recommend people to do one.
And unfortunately excess SKIN is a big issues for me, wearing clothes it looks fine (well I hope I do lol) but naked it's not good :cry: but knew this at the very start and started a surgery fund then so will be starting that next year defo. Once I have maintained for a good amount of time, don't think I will be a fan of summer this year, but hey hoe sure I will live.
But OMG the BEST THiNG I HAVE EVER DONE so happy
Sorry for the easy lol but hope it helps, someone anyway! Xxxxx