Yvessa
Well-Known Member
Thanks everyone - Shelleymarie - it was my mobility that got me to finally take that step. I have been lucky in that my general fitness and wellbeing even at 30 stone was reasonable enough that I had a fairly full life but its only now that I'm almost 9 stone down (.25 of a lb off!) that I realise how much I was forcing my body to cope with. And its wonderful to feel my muscles move and to feel the strength in them again and be able to make an appointment when you're running late without getting there wheezing and gasping.
Sharonimo - I think for those of us above 20 stone to start with struggle to get our heads arond how much we have to lose - I don't see a great difference between starting at 400 or 300 as psychologically its the same process. Considering that we each want to lose a larger proportion of our bodies than we want to keep.
The biggest issue is faith and I think we all have that. We all believe we will fail and even after we hit goal we will worry that we will fail to maintain. And that's something I think everyone, no matter where they start goes through.
Sharonimo - I think for those of us above 20 stone to start with struggle to get our heads arond how much we have to lose - I don't see a great difference between starting at 400 or 300 as psychologically its the same process. Considering that we each want to lose a larger proportion of our bodies than we want to keep.
The biggest issue is faith and I think we all have that. We all believe we will fail and even after we hit goal we will worry that we will fail to maintain. And that's something I think everyone, no matter where they start goes through.