claudiadearman
New Member
So I started my milk diet this Monday (5days ago) and I've lost 12lbs!!! Yesterday I must of caught a bug my glands are up, I feel sick, had a temp of 104 :-( all I wanted was some food to boost my energy levels to fight off the illness, so I could start feeling better.
So I did I had a few slices of ham and a fat free Greek yogurt and last night some toast. Now I feel really bad. I think I've done really well and I will get back on with it tomorrow as feeling a lot better but did I do the right thing? Feeling very guilty :-( xx
So I did I had a few slices of ham and a fat free Greek yogurt and last night some toast. Now I feel really bad. I think I've done really well and I will get back on with it tomorrow as feeling a lot better but did I do the right thing? Feeling very guilty :-( xx