milky drinks?

[angiemason]

i wait half hour

 

[Raynebubble]

Angie im seeing my dietician next thursday... i finally have an appointment after weeks of trying as she has been there... but i will ask her.... but as from last night...i have started leaving 30 mins each way too just so to give some of the calcuim and protien to stay in my system.. as its the only milky drink i have... and im drinking enough tea and my bit of squash in the day now to give me that extra time for that hour with no 'fluids' xx

 

[angiemason]

you'll feel better when you've seen them, i've been rubbish today only had two cups of tea so far all day just had 3/4 of a piece of bird's eye salmon so will have to wait again did a small jacket potato to go with it and gave that to hubby x he's my dustbin at the moment lol