Rubymuzz
Member
Weekly weigh in!
Forgive me people for I have sinned!! I have maintained again this week after finding my old snacking habits coming back to haunt me! Crisps and cheese have been over indulged over the last two weeks really and reality has caught up with my weigh in.
Can't believe that the old demons have crept back in to my life! The thing is, this is why I generally fail on diets because as soon as I feel better about myself and lose a few stone I gone on a self destruct path and snack the weight back on! Good thing is I can only manage small portions thankfully due to the sleeve just too much of the wrong foods.
Have realised in time before too much damage is done but take it as a warning folks its not guaranteed weightloss like they say you still have to work hard on what you eat.
Janet has been the same but still managed to lose a pound.
We are both back to basics this week and luckily we are at the hospital next week for a quarterly check up which has come at a good time. Our weight over the three months is still good but this last month has been poor. We have had several small breaks and loved the confidence we have found but need to reign in the treats!
We went to London Saturday just for the day to visit our son who lives and works down there, something we have promised him we would do for years. To experience Covent Garden and all the street markets down by the Thames was amazing. Something which we would never have done 6 months ago!
And we are going to the adult swim session at our local baths tonight at 8pm (I turned up in my leopard skin Speedo's with a corduroy gusset but apparently the word adult only means no kids!!).
Janet has even bought a few new clothes this week and looks great in them and has finally moved on from really baggy blouses (well some of the time).
Janet has been to her latest diabetic check up and her numbers are really good, they took her off her tablets early on after the op but say she will definately not need to gone back on any medication which is great news!
Getting back on track towards Christmas now and need to watch those snack cravings for sure!! If this would have been another diet I'm sure it would have been over till after Christmas so at least we can carry on without total failure!!
Forgive me people for I have sinned!! I have maintained again this week after finding my old snacking habits coming back to haunt me! Crisps and cheese have been over indulged over the last two weeks really and reality has caught up with my weigh in.
Can't believe that the old demons have crept back in to my life! The thing is, this is why I generally fail on diets because as soon as I feel better about myself and lose a few stone I gone on a self destruct path and snack the weight back on! Good thing is I can only manage small portions thankfully due to the sleeve just too much of the wrong foods.
Have realised in time before too much damage is done but take it as a warning folks its not guaranteed weightloss like they say you still have to work hard on what you eat.
Janet has been the same but still managed to lose a pound.
We are both back to basics this week and luckily we are at the hospital next week for a quarterly check up which has come at a good time. Our weight over the three months is still good but this last month has been poor. We have had several small breaks and loved the confidence we have found but need to reign in the treats!
We went to London Saturday just for the day to visit our son who lives and works down there, something we have promised him we would do for years. To experience Covent Garden and all the street markets down by the Thames was amazing. Something which we would never have done 6 months ago!
And we are going to the adult swim session at our local baths tonight at 8pm (I turned up in my leopard skin Speedo's with a corduroy gusset but apparently the word adult only means no kids!!).
Janet has even bought a few new clothes this week and looks great in them and has finally moved on from really baggy blouses (well some of the time).
Janet has been to her latest diabetic check up and her numbers are really good, they took her off her tablets early on after the op but say she will definately not need to gone back on any medication which is great news!
Getting back on track towards Christmas now and need to watch those snack cravings for sure!! If this would have been another diet I'm sure it would have been over till after Christmas so at least we can carry on without total failure!!