My first week on the losers bench...whoop whoop!

[Glenville]

Well done Lisa, fantastic weightloss. But do try and up those Kcals, you don't want to go into starvation mode because a stall at this stage can be quite disappointing. Protein is important above all else as you need that to promote internal healing. Good luck. xx

 

[karenlouisemee]

well done lisa you must be very very proud x

 

[LisaG]

glad you're doing well now. congratulations on the weightloss. i was 'done' a few days before you and our starting weights are similar. i've been for my first weigh in and im 23lb lighter than i was the morning of my op. i havent been in the 19's for a couple of years so this is a massive achievement for me. you're weightloss is fantastic and i wish you all the best x

That's great Gemma! You're doing fantastically well too. It's so nice to be out of the 20s isn't it? x

 

[gemmas85]

yes it is. though i seem to be stalling now but after reading alot of posts this seems to be quite common at about wk 2 so fingers crossed it is just while my body gets used to everything.

 

[LisaG]

Thanks everyone. Been able to up the Kcals a bit now...on about 400 a day so that's good. Still struggling getting enough water in though but will keep working on it.

 

[cindy1]

hope your well lovey, your going great, well done on the weight loss soon be in a size 22 jean x

 

[BandyEmm]

a MASSIVE well done xx

 

[LisaG]

Quick update to say:

Phew...stall over (for now anyway) and weight finally moving again. Think I lost about 9lbs this week! Great

 

[janzz]

what a great weight loss, well done, you must be so chuffed xx

 

[galm37]

Fab loss Lisa, your doing so well x

 

[Mattina]

Fantastic weight loss Lisa, well done x x

 

[Katastrophe]

Wowwwww!! Brilliant weight loss this week Lisa

 

[dreamofbeingslim]

Well done Lisa great weight loss this week.

 

[rybens]

fantastic well done x

 

[LisaG]

Thanks everyone...feeling much better about things with the good loss