My fitness pal

[Montana]

you can have semi skimmed milk, with some marvel added for protein then add no added sugar crusha milkshake x

I second that! I tried it after I got totally fed up with complan shakes and it's actually very nice Plus if you whisk it up with a hand blender you get a frothy topping too

H xx

 

[joey80]

hey guys added all the new ones on here , how u all coping?? xx

 

[TwinkleTwinkle]

hey guys added all the new ones on here , how u all coping?? xx

Who's the sexy lady on your profile pic, Joey pretty gawjuss, girlie, mwah xxx

 

[joey80]

aww thanks hun, looking well fit i am haha, u looking alot diff too can c on ur face u losing xx

 

[Haylz6]

I'm haylz6 add away, I would but can't stupid phone xx

 

[Caren]

haylz!! where ya been? weve missed ya xxx

 

[MrsSAFC]

i use it its fab - only thing is if you dont input the info yourself and use what others have put in it it sometimes its incorrect, (unless you have an iphone then you can scan the bar code xxx

but yup its mint x

 

[slimbydecember]

Hiya, I'm a bander. Add me to fitness pal if you like. My username is secyyces.

Cheers

 

[joey80]

added u xx

 

[Montana]

Added secyyces and haylz

H xx

 

[slimbydecember]

Can we view each others food diarys on my fitness pal? My real names hayley btw

 

[joey80]

yea u can edit settings, u can see mine xx

 

[rachaelh]

updated and added a few folks i'd missed!

 

[Haylz6]

haylz!! where ya been? weve missed ya xxx

Awwww iv missed u toooo, iv just been super busy with work, working 14-16hour days with Xmas n everything..... Iv missed being on here, but hopefully im bk for a bit now ;-)

Thank you for the adds ppl, just I can't do it on my phone ;-) xx

 

[Keza Roo]

Yeah I am on Fitness Pal I think its great if anybody wants to add me my name on there is KezaR00 be good to see what other people are eating to give me a few ideas xx

 

[joey80]

shall add u now xx

 

[Keza Roo]

I have requested everyone on here thanks for requesting me I love my fitness pal I use it most on my phone while I am out xx

 

[loubyl00]

will you all add me please? Im LoubyL00 (last two characters are numbers not letters)

 

[Haylz6]

Thank you for the adds ppl, I use it all the time in my phone as do I on the forum xx