LifesAJourney
Member
B- Protein smoothie with blueberries and raspberries ,kale,chia seeds in light soy milk
L- 3 oz of cottage cheese and 2 squares of cantaloupe
D- chicken soup
S- one low fat string cheese
3 glasses of water in total today
Calorie total 535 today which is the most I have had in weeks. Need to get my energy up
L- 3 oz of cottage cheese and 2 squares of cantaloupe
D- chicken soup
S- one low fat string cheese
3 glasses of water in total today
Calorie total 535 today which is the most I have had in weeks. Need to get my energy up