slimmerkay
New Member
I joined the myfitnesspal site yesterday and after finishing inputting yesterday's food/drink it told me off in a little message for eating to little.
It's done it again today. I've had my dinner and know I wont eat again tonight so have finished my days input. Got the same message.
With exercise added the site is allowing me 1464 cals per day and I had 1173 today. The site says I will go into starvation mode and not lose weight.
So how come post-oppers are surving on about 500 cals per day and losing weight?
It's done it again today. I've had my dinner and know I wont eat again tonight so have finished my days input. Got the same message.
With exercise added the site is allowing me 1464 cals per day and I had 1173 today. The site says I will go into starvation mode and not lose weight.
So how come post-oppers are surving on about 500 cals per day and losing weight?