tesmaralda
New Member
Over the last couple of weeks I have been a bit disappointed with my weight losses, as they had dropped to 1lb or 2lb a week.I know it has to slow down and I have to give my body chance to catch up with itself, and I have done brilliantly since May with big weight losses.
I have made a big effort to drink more, have had my time of the month and am eating more fruit and veg and this week I have lost 5lb. Was feeling good about this and have come home and have been updating some targets and have a weight loss record sheet that I update every week (or when I remember). I have realised today just how well I am doing (a bit similar to a few weeks ago when I actually saw my weightloss for myself in the mirror), and this is why
1) My doubting best friend and her husband finally caught up after nearly 3 monthsand this is only the 2nd time they have seen me post op (the 1st time being a week or 2 after being home at a wedding) they were amazed at the difference in me and barely recognised me.
2) Have fallen below 17 stone and it has been nearly 4 years since I was in the 16 stone weight bracket
3) Have been down graded from a class III obese person to a class II obese person
4) I have lost over 25% of my starting weight.
5) I have lost 47.56% of my weight to lose only another 4lb to go and I will have lost 50% of my weight loss goal and half way to my target weight of 10 and half stone.
I never thought some of the things would be achievable in such a short space of time, its only been 16 and half weeks since my surgery and 17and half weeks since I started my pre op diet x x x
I have made a big effort to drink more, have had my time of the month and am eating more fruit and veg and this week I have lost 5lb. Was feeling good about this and have come home and have been updating some targets and have a weight loss record sheet that I update every week (or when I remember). I have realised today just how well I am doing (a bit similar to a few weeks ago when I actually saw my weightloss for myself in the mirror), and this is why
1) My doubting best friend and her husband finally caught up after nearly 3 monthsand this is only the 2nd time they have seen me post op (the 1st time being a week or 2 after being home at a wedding) they were amazed at the difference in me and barely recognised me.
2) Have fallen below 17 stone and it has been nearly 4 years since I was in the 16 stone weight bracket
3) Have been down graded from a class III obese person to a class II obese person
4) I have lost over 25% of my starting weight.
5) I have lost 47.56% of my weight to lose only another 4lb to go and I will have lost 50% of my weight loss goal and half way to my target weight of 10 and half stone.
I never thought some of the things would be achievable in such a short space of time, its only been 16 and half weeks since my surgery and 17and half weeks since I started my pre op diet x x x