one week done of milk diet and...

[Karma67]

I've only had a few slip ups...ie pinching a tiny bit of roast pork yesterday but I have lost a total of 2.9kg=6.8lbs

Only 3 weeks and 4days left to lose 4.1kg/8.2lbs..hope I can do it! not really feeling hungry, although having cravings when cooking for rest of family seems to be my biggest hurdle so far....must be strooongggg lol

 

[dsarah1977]

well done cant imagine hiw hard it is cooking your family meals and not being able to taste it as well.That will b me soon and dreading it lol take care qnd good luck.

 

[Tyraboots]

Maybe it's just me. But I found on the milk diet that I rarely farted. I was a real sheet lifter at night, especially when I turned over, but no more.
I bought the cravendale milk, it was lovely and creamy.