Serapis Bey
Member
Hi,
My milk diet consists of 3 pints of milk (semi or skimmed), 2 diet yoghurts, tea, coffee and diet drinks.
Did anyone else subsitute cows milk for soya?
The dietitian said it was fine for me to drink soya milk so long as I drank a low fat option.
Im at the end of day 1 of the milk diet and it wasnt too bad, I just had a large cup of low fat soya milk with NAS crusha. I think I'll have to buy some splenda because the crusha wasn't sweet enough.
Does anyone have an recipe ideas? I was thinking about a yoghurt & sugar free jelly mix with strawberries, but we're not allowed fruit :cry:
My milk diet consists of 3 pints of milk (semi or skimmed), 2 diet yoghurts, tea, coffee and diet drinks.
Did anyone else subsitute cows milk for soya?
The dietitian said it was fine for me to drink soya milk so long as I drank a low fat option.
Im at the end of day 1 of the milk diet and it wasnt too bad, I just had a large cup of low fat soya milk with NAS crusha. I think I'll have to buy some splenda because the crusha wasn't sweet enough.
Does anyone have an recipe ideas? I was thinking about a yoghurt & sugar free jelly mix with strawberries, but we're not allowed fruit :cry: