Protein

[clar01]

Hi

What are the high protein foods that you all eat?

I'm due surgery in August and wanted to start upping my protein now so it isn't a shock!!

X

 

[Raynebubble]

chicken, eggs, fish, nuts, seeds, beans, mini pepperamis, babybel lights, cheese, ham, liver, beef, turkey... im sure other peeps will be able to add to this list x

 

[Jcoco]

I started taken soya protein shakes from gnc. It was recommended from a gastric sleeve surgery website. I started taking it once a day as I'm paranoid about hair loss. One dosage is 25gm towards your daily protein intake. Good luck

 

[Sarahmaria]

Did u decide what surgery you're going to choose clar?

Xo

 

[clar01]

Thanks girls.

Hi Sarah. Yes , I'm going to go for bypass, really trusted the surgeon so going to go with his advice! Just waiting for the date confirmation now! Nervous/scared/excited all at the same time!!

Xx

 

[Sarahmaria]

Yeah id prob go with what the surgeon said too. After all, they are the experts. Congrats on deciding!!

Xx

 

[clar01]

Thanks Sarah

Are you decided yet?

I am very untrusting of medical staff and I really trusted this surgeon so going to go with his recommendation.

X

 

[angiemason]

i have a slim fast every day and add extra marvel into it for more protein good luck x

 

[Sarahmaria]

Thanks Sarah

Are you decided yet?

I am very untrusting of medical staff and I really trusted this surgeon so going to go with his recommendation.

X

Well at the moment im still thinking sleeve but that could change after i speak to mr. Patel.trying to keep an open mind.

Xo