Em can u book in to see your team any sooner? I would begin a food diary and show your team. Hopefully they maybe able to put there finger on it. Like Kelly said it could be you need more exercise. I hope you get it sorted hun it sounds like its really getting you down, which it would do especially if you don't know what you are doing wrong (if anything.)
I read all the post and Liz wasn't referring to you it was in general why bands don't work. Which is true, my mum is a nurse and she told me once that a lady blended fish and chips. Not saying you are for one Minuit but many people find addiction to food hard to break. Good luck Em xxx
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