kurstywursty
Active Member
lThe letter I got had the date for surgery and also the pre op date on it..if posted today you may get it tomorrow if it's around Glasgow post area x
Sharon. I got my letter. Pre op Tuesday. But.... Got a copy if the diet. It looks fine..
.cereal or toast for breakfast.
Salad and protein for lunch (meat fish etc) and crisp bread
Protein with veggies for tea with a small portion of carbs like potato rice or pasta
And a couple of portions of fruit
I yoghurt - low fat low sugar
Milk for tea etc
I can do this for sure. Im doing the Atkins just now and it's pretty similar, infact less brutal than the Atkins. I'm just so relieved it is not the milk diet. I have never touched milk since I was forced to drink it in primary school...giving away my age here lol but I would have done it if that's what I had been told to do
Yay!