Sephem's Weekly Weigh Ins

[Sephem]

Weight loss after week 8 post-op.

Current Weight = 142.1kg (22st 5lbs or 313lbs)

Highest weight = 166.7kg (26st 3.6lbs or 367lbs)
Weight loss from highest = 24.6kg (3st 12lbs or 54lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)
Weight loss Week 6 = 0.4kg (1lbs)
Weight loss Week 7 = 0.3kg (0.5lbs)
Weight loss Week 8 = 2.9kg (6.4lbs)

Weight loss from Op Date = 13.6kg (2st 2lbs or 30lbs)

 

[Su2ie]

That's a great loss this week, well done!!

Did you do anything different or is it all just catching up?

 

[Sephem]

I started Gym this week, but I am sure its not that as that should only show a week or so after starting Gym.

I have also tried to cut out more starches, that may be the biggest reason.

Other than that I think it's just catch up.

 

[femfrankie]

Brilliant loss
Well done you

 

[Sephem]

Thanks lets hope it continues

 

[femfrankie]

It will

 

[Sephem]

Weight loss after week 9 post-op.

Current Weight = 141kg (22st 3lbs or 311lbs)

Highest weight = 166.7kg (26st 3.6lbs or 367lbs)
Weight loss from highest = 25.7kg (4st 1lbs or 57lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)
Weight loss Week 6 = 0.4kg (1lbs)
Weight loss Week 7 = 0.3kg (0.5lbs)
Weight loss Week 8 = 2.9kg (6.4lbs)
Weight loss Week 9 = 1kg (2.4lbs)

Weight loss from Op Date = 14.7kg (2st 4lbs or 32lbs)

 

[Su2ie]

Well done on another good week, very respectable

 

[Oopseydaisy]

Well done Sephem, great losses every week x

 

[femfrankie]

Good going Sephem amazing losses x

 

[Big Dave D]

Good work mate!

 

[kurstywursty]

Well done xx

 

[Sephem]

Weight loss after week 10 post-op. (2014-12-25)

Current Weight = 141kg (22st 3lbs or 311lbs)

Highest weight = 166.7kg (26st 3.6lbs or 367lbs)
Weight loss from highest = 25.7kg (4st 1lbs or 57lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)
Weight loss Week 6 = 0.4kg (1lbs)
Weight loss Week 7 = 0.3kg (0.5lbs)
Weight loss Week 8 = 2.9kg (6.4lbs)
Weight loss Week 9 = 1kg (2.4lbs)
Weight loss Week 10 = 0kg (0lbs) :sigh:

Weight loss from Op Date = 14.7kg (2st 4lbs or 32lbs)

 

[femfrankie]

Don't panic Sephem your body us just taking a breather for a bit x

 

[kurstywursty]

Look at the whole picture. You have done really well xx

 

[Big Dave D]

It's all good mate, happens to us all.

There's no loss, but there's no gain, so I wouldn't stress. It'll start again soon!

Best wishes for 2015!

Dave

 

[Sephem]

It's all good mate, happens to us all.

There's no loss, but there's no gain, so I wouldn't stress. It'll start again soon!

Best wishes for 2015!

Dave

I am not too worried, as long as I am not gaining. I do think that it is related to Christmas and pre-Christmas eating. That Week before Christmas I did go out with friends and lost track of my eating process and over indulged in a big way. Felt sick for hours afterwards.

Also I have eaten a ton of junk and carbs since then.

From tomorrow its back to my bring same three meals a day to try and get back on track. I think on weigh in tomorrow I will be the same again.

 

[Sephem]

Weight loss after week 11 post-op. (2015-01-01)

Current Weight = 141kg (22st 3lbs or 311lbs)

Highest weight = 166.7kg (26st 3.6lbs or 367lbs)
Weight loss from highest = 25.7kg (4st 1lbs or 57lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)
Weight loss Week 6 = 0.4kg (1lbs)
Weight loss Week 7 = 0.3kg (0.5lbs)
Weight loss Week 8 = 2.9kg (6.4lbs)
Weight loss Week 9 = 1kg (2.4lbs)
Weight loss Week 10 = 0kg (0lbs)
Weight loss Week 11 = 0kg (0lbs)

Weight loss from Op Date = 14.7kg (2st 4lbs or 32lbs)

Well at least is not a gain.

Here is to a fresh start in 2015

 

[Sephem]

Weight loss after week 12 post-op. (2015-01-08)

Current Weight = 139kg (21st 12lbs or 306lbs)

Highest weight = 166.7kg (26st 3.6lbs or 367lbs)
Weight loss from highest = 27.7kg (4st 5lbs or 61lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)
Weight loss Week 6 = 0.4kg (1lbs)
Weight loss Week 7 = 0.3kg (0.5lbs)
Weight loss Week 8 = 2.9kg (6.4lbs)
Weight loss Week 9 = 1kg (2.4lbs)
Weight loss Week 10 = 0kg (0lbs)
Weight loss Week 11 = 0kg (0lbs)
Weight loss Week 12 = 2kg (4.4lbs)

Weight loss from Op Date = 16.7kg (2st 9lbs or 37lbs)

 

[SHARONA]

Well done Stephen keep going! X