I just keep looking at a fat photo, hating it then not feeling too bad about the restrictions, once you get over the liquid then puree stage, eating will become more normal, I am also getting to hate all the foods which made me fat - like they are the enemy now
And I had MGB but to be honest, I just couln't eat loads and keep telling myself that what little I do eat has to count, especially protein for healing my insides so just pass through the down phase and like niccie says, different rewards, it feels great when you have to get rid of clothes that suddenly are falling off you, way better than chocolate
good luck suzic xx