sexercise is especially good after WLS if it gets your heart racing and breathing faster as then you know you will be using more energy and expelling that fat as spent energy as Co2.
get panting girl just remember in future when we see a big weight loss we will know what you have been doing.
Hey Paul, it doesn't matter if it's slowed or not, you are still a big loser hun! Pop it back on. Go on. You know you want to. And even if you don't, we do! :hug99:
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