wilko9999
New Member
Ah just take it steady. I still find I'm getting quite tired but I'm doing a lot more now than I ever did before the op. I guess being a single mum to a 7 year old boy could be the real reason I'm tired ;-)
I've got a really good pedometer off Amazon. They told me to aim for 10,000 steps a day. I managed that last week as I was away at the coast but if I do 6000 a day I'm still pleased with myself. Before the op I'd be lucky if I did 2000!
Good luck xxx
I've got a really good pedometer off Amazon. They told me to aim for 10,000 steps a day. I managed that last week as I was away at the coast but if I do 6000 a day I'm still pleased with myself. Before the op I'd be lucky if I did 2000!
Good luck xxx