Here's a couple more for you:
Smoked Haddock with eggs (serves 4)
25g butter or marg (could do this with the fry light spray instead to save calories!)
700g smoked haddock in four equal pieces
90ml skimmed or semi-skimmed milk
90ml water
freshly ground black pepper
4 eggs
1. Butter the inside of the slow cooker and pre-heat on high
2. Arrange haddock pieces in the slow cooker and pour over enough milk and water to cover. Season with pepper.
3. Cook on low for 2 hours.
4. Crack the eggs over the fish and continue to cook on low for a futher hour.
5. Serve
Baked cheese onions
4 large onions
100g low fat mature cheddar
50g fresh breadcrumbs
Salt and freshly ground pepper
150ml hot vegetable stock
1. Preheat the slow cooker on high
2. Peel the onions and cut the base flat so that they stand upright. Place in a pan, cover with water, bring to the boil and boil for 3 minutes. Drain well and remove the cores. Chop cores finely.
3. Mix together the cheese, breadcrumbs and chopped cores. Season with salt and pepper. Stuff the centres of the onions with the mixture pressing down firmly. Stand the onions in the slow cooker and pour over the stock.
4. Cook on low for 6-8 hours.
5. Serve as a side dish or a main course with salad.
H xx