why have you got to do 4 weeks well here if ya want to rant lol I'm keeping a blog try to keep my self sane I've had yoghurt fruit tuna salad gonna have jacket spud for me tea ?Good luck! I start mine next Wednesday but for 4 weeks
I'm not really sure they just told me to do it for 4 weeks starting Wednesday 29th and yes it's the same one the low cal pre op diet xwhy have you got to do 4 weeks well here if ya want to rant lol I'm keeping a blog try to keep my self sane I've had yoghurt fruit tuna salad gonna have jacket spud for me tea ?
ahh Hun you'll been fine with 4 weeks it's inching closer when's ya pre opI'm not really sure they just told me to do it for 4 weeks starting Wednesday 29th and yes it's the same one the low cal pre op diet x
ahh thank Hun xxxGood luck with your diet, and all the best with your journey.
Iv not received a letter telling me yet but yes I'm sure I will be fine I'm 100% I won't cheat Iv been waiting for this to happen for so long and I'm so ready for it nothing's going to ruin it, I can't actually wait to start the pre op diet xahh Hun you'll been fine with 4 weeks it's inching closer when's ya pre op
ahh bless ya Hun xxIv not received a letter telling me yet but yes I'm sure I will be fine I'm 100% I won't cheat Iv been waiting for this to happen for so long and I'm so ready for it nothing's going to ruin it, I can't actually wait to start the pre op diet x
Will do been drinking plenty today have planned my meals so doing good so farHi. This is fairly similar to my pre-op diet. I did it for 2 weeks and struggled. I think the freedom to actually have food didn't help. However, I found some ready made salads from Pret which were really tasty and meant that I was having some nice lunches without me preparing them, and yet were able to have a little snack late afternoon. It is hard, and I did have a couple of blips (minor in comparison to what a woman should be eating in a day), but on the whole I managed to track my day in My Fitness Pal and stuck to around 1200 kcals per day. It was well worth it, I lost 11lbs in 2 weeks and was told by my surgeon that I got a gold medal as it had significantly shrunk my liver. Please try and stick to it as best you can, it makes the surgery easier for you at the end of the day. Good luck, and drink plenty to keep those headaches at bay.